Services

Individual, Couples and Family Support Services

We do offer crisis support as part of our mentorship and care approach. However, we are not a 24/7 emergency crisis center and do not replace immediate medical or psychiatric intervention when needed.

If you or someone you love is experiencing a life-threatening emergency, please contact local emergency services, go to the nearest emergency department, or call 911.

For immediate, confidential support, you can also call or text 988 (Suicide and Crisis Lifeline), available 24/7.

As part of your ongoing care, we can help stabilize acute moments, offer grounding practices, and connect you to additional local crisis resources or longer-term clinical care. We believe in holding space through challenging times, while also honoring the importance of medical and community safety.

• Personal mentorship for individuals navigating life after childhood trauma

• Support in rebuilding trust, self-worth, and identity within relationships

• Skill-building for open, respectful communication among family members

• Emotional tools for couples to navigate conflict and deepen connection

• Boundary-setting guidance tailored to different relationship dynamics

• Understanding and applying love languages for greater emotional harmony

• Peer-based insight into patterns of codependency and relational wounding

• Support through life transitions, blended family dynamics, or estrangement

• Reflective exercises for cultivating emotional presence and accountability

• Grounding practices to regulate the nervous system during conflict or stress

Our Support Includes:

You’ve spent a lifetime showing up for others.

You’ve raised children, supported partners, built careers, held families together, and stepped in when others couldn’t. You’ve been the rock, the steady hand, the quiet strength behind generations.

And now... maybe you’re navigating a new chapter.

You may have recently lost a beloved partner.
You may be caring for your grandchildren or supporting adult children through hard seasons.
You may be exploring what life looks like in retirement—or finding that it’s not quite what you expected.
You may even be stepping back into the workforce, seeking meaningful work after years of service to others.

Wherever you are, this moment is yours.
This is your time.

At Sacred Youth and Families, we see this chapter not as an ending, but as a sacred beginning. A time to turn inward, reclaim your voice, rediscover your joy, and be deeply supported while you write the next part of your story—with intention, with wisdom, and with soul.

🌿 ✨ Your Story Is Still Unfolding

We offer spiritual mentorship and holistic support designed to meet you exactly where you are—honoring the richness of your life while making space for what's still unfolding.

This is not therapy. It’s a place to be seen, to be heard, and to be nourished at a soul level. Whether you’re tending to others, stepping into new possibilities, or just craving space to reflect and breathe, you are welcome here.

You don’t have to do it alone. And you don’t have to stay in “helper mode” forever.
You get to receive now.

Our Support Includes:

• Companionship and reflective listening during times of life review or transition

• Mentorship rooted in honoring lived experience and personal wisdom

• Support with grief, loss, legacy, and reconnection to purpose

• Guidance for navigating complex family or caregiver dynamics

• Encouragement in storytelling, journaling, and meaning-making practices

• Tools for grounding, emotional regulation, and spiritual connection

• Nature-based activities for movement, mindfulness, or simply being

• Community connection and support to reduce isolation or disconnection

• Space to explore end-of-life meaning with dignity and compassion

• Affirmation of identity, beliefs, and the sacredness of aging

Community Care for Transition Age Youth

Support for Emerging Adults (Ages 18–26)

Aging out of the system doesn’t mean aging out of support.

Many young adults leaving foster care, juvenile justice, or trafficking systems are expected to step into adulthood without the tools, healing, or community they need — and often without ever having experienced true safety.

At Sacred Youth and Families, we provide mentorship, advocacy, and trauma-informed spiritual support during this critical life stage. We understand that unhealed trauma can lead to recidivism, addiction, homelessness, and cycles of violence or re-exploitation.

For many, returning home after being away is a major transition — not just for them, but for the whole family. Reunification can be emotional and challenging, and we offer support that helps families reconnect and rebuild trust together.

We also bring on-site mentorship to halfway homes and transitional housing programs, providing healing practices right where young adults are living and rebuilding.

We create a safe, grounding space to restore balance, nurture identity and self-trust, and foster authentic connection — all without judgment or labels. This isn’t therapy. It’s relationship-based mentorship that honors your story and walks beside you as you reclaim your path forward.

Our Support Includes:

• Trauma-informed mentorship and emotional guidance

• Support with grief, identity, and systemic harm

• Family reunification and home transition coaching

• Self-advocacy and relationship skill-building

• Help navigating housing, education, and reentry

• Grounding tools, meditation, and inner work

• Nature-based practices for all environments

• On-site support in transitional living settings

Prepaid School-Year Mentorship — $750

Designed to support students through the ups and downs of academic life, this prepaid package covers support for the entire school year, excluding Holidays. Sessions focus on navigating homesickness, procrastination, time management, supporting issues from academic and emotional feelings of being overwhelmed, combating depression and anxiety, and making the most of student services and resources and having a safe and neutral place of where there is privacy, confidence and reflection.

This is an offering of presence and partnership — because no one is meant to figure it all out alone.

Heart-Centered Youth Leadership (Ages 14–18) $350

Duration: 6 weeks

Format: Individual, Group, or Bring-a-Friend Enrollment.

Cost: $350 package | Free for youth exiting systems such as foster care, juvenile justice, or trafficking

This 6-week course is a spiritually nurturing, heart-centered leadership training for youth ages 14–18. Participants will learn to initiate and follow through on creative projects, practice emotional awareness, and lead from a place of empathy and integrity.

Each week explores a new theme rooted in self-awareness, compassion, and vision-led action. Through storytelling, mentorship, reflective practices, and collaborative exercises, youth will deepen their sense of purpose and community connection.

This course is especially designed for:

• Young leaders who want to make a difference with heart and compassion.

• Youth seeking healing-centered practices that elevate themselves by elevating others.

• Individuals transitioned out of systems who have reclaimed their power and are ready to mentor others.